All Posts

The year 2024 rocked my world. I won’t go into details, but I can tell you this: by the end of the year, I was on a nearly two-month work hiatus and had a fresh diagnosis of complex PTSD. For those of you who don’t know, PTSD lives in the body — not just the mind. And when the new year began, I still wasn’t strong enough to take a shower and blow-dry my hair in the same day. I couldn’t stand long enough to do a load of dishes. My hair was falling out. I couldn’t sleep more th